When creating a mantra, it has to come from you and it has to resonate deeply. Your mantra can be anything you want it to be; the only requirement is that it captures the essence of what you need to hear most right now. When you land on your mantra, you’ll know, because it just fits you like a glove.
The power of accountability
A different kind of January...
How your Core Values can guide you
Naming your core values can be incredibly supportive in identifying the what, how, and why of this quest to grow more fully into yourself.
They can inform what you choose to commit to growing toward, how you want to do that growing, and then energize you along the way, reminding you why you're putting all this work in.
