Say goodbye to pre-strike you

Betsy Capes

November 16, 2023

Now is the perfect time to take a moment to check in with yourself and take stock of who you were BEFORE the strike and who you are NOW.

Betsy Capes

August 8, 2023

Inner Critic, Being In Your Business

Arguing with what is

Betsy Capes

August 8, 2023

Inner Critic, Being In Your Business

Acknowledging the things we can't control can be emotional.

But feeling those feelings is sometimes the only way to start tackling the things we CAN control.

Betsy Capes

June 28, 2023

Goal Setting, Being In Your Business

So, you finally got your goal…now what?

Betsy Capes

June 28, 2023

Goal Setting, Being In Your Business

Every time we set a goal, it's simply one step along an entire life path. When we reach one goal, it’s en route to another. So celebrate those victories and keep moving forward!

Betsy Capes

March 8, 2023

The Industry, Coaching, Being In Your Business